Papaya - The King of Fruits

2 months old papaya tree

My friend whatsapp me this,

" The new treatment for tumors in the future is no longer chemotherapy, radiotherapy or surgery. Instead, change the diet and improve angiogenesis.

The film is 20 minutes long, with Chinese subtitles, great medical knowledge, and the diet is three times a day, very good!

What you may not know is: we usually have a strange papaya, a papaya that can be obtained at any time, and it turns out to be the king of fruits!  The tomato that makes the doctor's face green, compared with papaya, is nothing!

Papaya has been selected by the WHO (World Health Organization) for the second consecutive year as the fruit with the highest nutritional value, the king of fruits!

The nutritional value of papaya in:

Calcium is twice as much as apples.

Vitamin C is 13 times that of apples, 7 times that of bananas, 7 times that of watermelons, 8 times that of cherries, and 1.3 times that of pineapples.

Vitamin A is 10 times kiwi, 18 times apple, 1.5 times banana, 15 times banana, 1.5 times watermelon, 15 times cherry, and 16 times pineapple.  Vitamin K is 5 times that of bananas, 2.5 times for watermelons, and 4 times for pineapples.

It’s amazing again. Carotenoids related to eye protection, including lycopene, B-carotene, lutein and zeaxanthin, are 2000 times more than kiwi, apple, cherry, pineapple, bananas, and guava have no such ingredients---haha, amazing!

The above sources are from the US Department of Agriculture (USDA) 2016.  "

2 months old papaya trees

These papaya trees are grown from seeds of a papaya fruit I ate.