Diabetes can be managed

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Some people who suffer from diabetes may not have any symptoms at all. However, most diabetics have the following symptoms:

• Excessive thirst
• Frequent urination
• Tire easily
• Occasional nausea
• Sudden weak vision
• Weight loss
• Poor blood circulation
• Tingling or numbness in limbs
• Sores and wounds that heal slower than normal
• Dry skins
• Trouble sleeping
• Prone to infections
• Easily irritated

If left untreated, diabetes can lead to complications in vital organs, blood vessels, eyes and nerves. Do not despair. You can continue to live a full and exciting life. You can begin managing your diabetes by adopting a positive and proactive attitude. Get your blood sugar tested immediately.

A health professional will advise you on how to stabilize your blood glucose level and manage the accompany symptoms. To prevent long-term complications, consult a dietician or nutritionist on the most appropriate types of food to consume. Apart from diet, adopt a regime of regular physical exercise.