Tired

Even after good rest or distress on a holiday escape, do you know why you still get tired even on the first day of return to office ?

Well, this is because you exert complete attention in your work. 

You exert attention when you read. Your exert attention when you write. 

So devoted in what you read and write that you’re unaware you’ve glued your mind on the facts and figures on the monitor of your desktop and on the paper in front of you. 

That emotion has make you protruded you head forward near to what you see and at 45 degree angle, the weight is 15 kg stress.

“Your body will not grow tired if your posture is straight. Keep the mind quiet and your posture will be straight”, said Laozi